Erin started CrossFit after her freshman college lacrosse season at The College of New Jersey when her coach told her she needed to build strength. Soon after she joined CF Mt. Laurel. She took to CF right away, especially the team aspect of the workout and that you could push yourself according to how you were feeling that day. Then she joined Pennington CrossFit to continue to build strength and for the convience. It's five miles from TCNJ.
This is Erin's fourth year on the TCNJ women's varsity lacrosse team. She has started all four years; first taking the draw and then on defense and midfield. CrossFit has helped her on the field, mentally by helping her push through during a game and by staying focused and physically by improving her endurance, stamina, strength and power.
Her first workout at Pennington CrossFit was "Chief". She liked the PCF community right away, all the members were very friendly and the coaches informative and motivational.
Erin has graduated TCNJ December 2018 with a degree in Public Health and has started graduate school at TCNJ in School Counceling.
CrossFit Level 1 Trainer