licensed CrossFit affiliate since 2012
55 Route 31 South | Pennington NJ 08534
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WOD

09/19/17

Strength: Split Jerk 2-2-2

WOD: The Chief 
5 Rounds
AMRAP 3 min : 1 min rest between
3 Power Clean 135/95
6 Push Ups
9 Air Squats 

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