licensed CrossFit affiliate since 2012
55 Route 31 South | Pennington NJ 08534
Free Teaser classes every Saturday.
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WOD

04/24/17

Strength: OHS 3X3 

WOD: 6-9-12-9-6 reps for time of:
Burpees over the bar
Front squats (185/135)
Chest to bar pull ups

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David, Jeanne, Floribeth & Raquel
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