licensed CrossFit affiliate since 2012
55 Route 31 South | Pennington NJ 08534
Free Teaser classes every Saturday.
Call 609-647-6963
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WOD

02/25/17

In teams of 2:
1600m Run- break up however you want
50 Wallballs (20/14)
40 Sit Ups 
30 Goblet squats with KB
20 Manmakers
10 Rope climbs
800m Run- break up however you want  

 

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