licensed CrossFit affiliate since 2012
55 Route 31 South | Pennington NJ 08534
Pennington CrossFit, Second Anniversary, Pennington CrossFit
Free Teaser classes every Saturday.
Call 609-847-7560
Fitness. Strength.
Community.

Home Page

WOD

12/23/14

2x12 Weighted Jumping Squats (BB in Back Rack)

100 Med Ball Cleans (14/20)
EMOM: 3 Power Cleans (85/125)

5x Seated (Santa) Sled Pulls 

1 Comments
Joe

What's Happening

Please note the changes to the regular schedule.
Make no-sew fleece blankets to send to US Troops - details click here
PCF Coaching Intern