licensed CrossFit affiliate since 2012
55 Route 31 South | Pennington NJ 08534

 

Free Teaser classes every Saturday.
Call 609-647-6963
Fitness. Strength.
Community.

Home Page

WOD

12/12/17

 

Strenth: Push Press 2-2-2

WOD: 15 min EMOM:
1st min: 15 TTB
2nd min: 40 DU
3rd min: 15 HSPU
 

0 Comments

What's Happening

Beauty Counter & Critty's Minis
Pick up your calendar at PCF today!
Pot luck brunch to follow - sign up at PCF