licensed CrossFit affiliate since 2012
55 Route 31 South | Pennington NJ 08534
Pennington CrossFit, Second Anniversary, Pennington CrossFit
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WOD

12/18/14

Strength: 15 mins to build to 3RM Bench Press 

WOD: 10 Min AMRAP:
1 Deadlift (75/115)
1 Hang Power Clean
1 Front Squat
1 S2O
 

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