55 Route 31 South | Pennington NJ 08534
Free Teaser classes every Saturday.
Call 609-847-7560
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WOD

09/15/14

MOBILITY (hips & shoulders)

WOD:
"Isagrace"
12 min EMOM:
Even Mins: 5 Snatches (95/135)
Odd Mins: 5 C&J (95/135)

 

 

 

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