For Time with a 35 min running clock
400m Run (200m Relay)
30 DB Squats
AMRAP in remaining time
10 DB Hang Power Clean and Jerk
10 DB Hang Power Clean & Jerk
200m Run Together
All rounds and reps are team totals. One partner working at a time. In AMRAP run is team total and both run together 200m = 20 reps.