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WOD

01/20/17

Macho Man
EMOM for as Long as Possible in 20 minutes
3 Power Cleans (185/135 lbs)
3 Front Squats (185/135 lbs)
3 Jerks (185/135 lbs)
At the top of each minute do one round. Rest the remainder of the minute. Score is total number of rounds completed before becoming unable to complete a round before the start of the next minute.

 

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