licensed CrossFit affiliate since 2012
55 Route 31 South | Pennington NJ 08534
Pennington CrossFit, Second Anniversary, Pennington CrossFit
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WOD

07/06/15

WOD: CrossFit Total
15 mins to establish 1RM of each:
Back Squat
Press
Deadlift

After Party: 2 min max Sit Ups 

1 Comments
8:30 am class

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Coach Blair (click the pic for details)
Starts 7/6 - meets Mon. & Wed. at 10:30 am
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