licensed CrossFit affiliate since 2012
1589 Reed Road, Unit 11 | Pennington NJ 08534

 

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WOD

02/22/25

Open WOD 17.1/21.2: For Time: 

10 DB Snatches (50/35) 

15 Burpee Box Jump Overs

20 DB Snatches 

15 Burpee Box Jump Overs 

30 DB Snatches 

15 Burpee Box Jump Overs 

40 DB Snatches 

15 Burpee Box Jump Overs 

50 DB Snatches 

15 Burpee Box Jump Overs 

** 20-Min Timecap 

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