licensed CrossFit affiliate since 2012
1589 Reed Road, Unit 11 | Pennington NJ 08534

 

Free Teaser classes every Saturday.
Call 609-647-6963
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WOD

04/25/25

Every 2:00 x 5: 

3 Deadlifts 

12-Min EMOM: 

1) 5-15 Toes to Bar 

2) :30 Handstand Hole 

3) 4/4 DB RDLs 

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What's Happening

Sunday engine builder series is starting April 27!
A mini-camp with games, books, crafts and CrossFit!
School is out, but PCF is open for kids!