licensed CrossFit affiliate since 2012
1589 Reed Road, Unit 11 | Pennington NJ 08534

 

Free Teaser classes every Saturday.
Call 609-647-6963
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WOD

11/07/24

15-Min AMRAP: 

12 Hang Power Cleans (135/95) 

36 Double Unders 

12 Push Jerks 

6 Strict Chin-Ups 

 

Accessory Work: 

Accumulate 14 Turkish Get-Ups and 24 Strict Toes to Bar 

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