licensed CrossFit affiliate since 2012
1589 Reed Road, Unit 11 | Pennington NJ 08534

 

Free Teaser classes every Saturday.
Call 609-647-6963
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WOD

11/20/24

15 Mins to Find 

Heavy 5-Rep Bench Press 

and 

Max Set of Strict or Kipping HSPU 

4 Rounds: 

20/15 Cal. Assault or Echo Bike 

40 Double-Unders 

Rest as Needed 

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As a thanks for helping us move, it's PCF's first member appreciation month!
Personal training can help you achieve your fitness goals
STARTS 7/1 THRU 8/31/24