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55 Route 31 South | Pennington NJ 08534

 

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WOD

04/18/24

5 rounds

400m run

Max Unbroken Wallballs (20/14)

2:00 rest between

 

(goal: 400m run should take about 2:00 then once you come inside, do a max set of WB - pick a WB

option that you can get atleast 15+ reps)

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