licensed CrossFit affiliate since 2012
55 Route 31 South | Pennington NJ 08534

Mitch Benyon

Mitch Benyon
Coach, CrossFit Level 2 Trainer

Mitch has been an athlete his whole life and when entering The College of New Jersey in 2012, was searching for an outlet for his athletic and competitive nature. He found just that in TCNJ's CrossFit club, of which he eventually went on to become the Vice President. He received his CF Level 1 Certificate in the fall of 2013, and has been coaching at Pennington CrossFit since.

Mitch graduated from TCNJ in 2016, and is now pursuing a Master's in Occupational Therapy at Thomas Jefferson University. Outside of the box, Mitch is a Special Olympics coach for the Mercer Sailfish swim team.  He also loves traveling, the New York Mets, watching documentaries and doing lots and lots of mobility; something he's become known for in the PCF community after running multiple grueling (yet awesome) mobility clinics. 

CrossFit Level 2 Trainer
CrossFit Level 1 Trainer

Coaches

Lee Leeper
Head Coach and Co-Owner
Blair Lamb
Coach, CrossFit Level 2 Trainer
Kristen
Coach, CrossFit Level 2 Trainer
Joe DeMarco
Coach, CrossFit Level 2 Trainer
Mitch Benyon
Coach, CrossFit Level 2 Trainer
Amy Temple-Smith
Coach, CrossFit Level 2 Trainer
Kevin Doran
Co-Owner, Coach, Level 2 Trainer
Pennington CrossFit Owners
Lee Leeper, Donna Doran & Kevin Doran
Hannah Barton
Coach, CrossFit Level 1 Trainer
Jesse Pannell
Coach, CrossFit Level 1 Trainer
Kelly Rafferty
Coach, CrossFit Level 1 Trainer
Caitlyn Chione
Coach, CrossFit Level 2 Trainer
Placeholder Coach 2
Placeholder Coach 2
Placeholder Coach 3
Placeholder Coach 3